Breakfast : 1 tea or 1 coffee or 1 herbal tea (fennel, anise, peppermint) without sugar 1 slice of sourdough bread 1 natural yoghurt 1 fruit (grapefruit, orange, kiwi, clementine) or 1 small cereal bowl with oat bran 1 white cheese 20%.
Snack : 1 green tea or 1 herbal tea 1 natural yoghurt 1 seasonal fruit.
Lunch : mixed salad (very slightly seasoned) rabbit with mustard or grilled entrecote vegetables (fennel, mushroom, spinach, chicory, green beans ...) at will salad of orange with cinnamon or salmon in foil zucchini at the steam 1 part apple pie.
Tea time : 1 tea or 1 herbal tea 1 yoghurt or 1 white cheese at 20% 1 seasonal fruit.
Dinner : shell platter (without mayonnaise) 1 fruit or 1 white cheese with 1 drop of orange essential oil or 1 slice of roast beef 1 part of non-fat leek fondue 1 fruit.
Snack : 1 green tea or 1 herbal tea 1 natural yoghurt 1 seasonal fruit.
Lunch : mixed salad (very slightly seasoned) rabbit with mustard or grilled entrecote vegetables (fennel, mushroom, spinach, chicory, green beans ...) at will salad of orange with cinnamon or salmon in foil zucchini at the steam 1 part apple pie.
Tea time : 1 tea or 1 herbal tea 1 yoghurt or 1 white cheese at 20% 1 seasonal fruit.
Dinner : shell platter (without mayonnaise) 1 fruit or 1 white cheese with 1 drop of orange essential oil or 1 slice of roast beef 1 part of non-fat leek fondue 1 fruit.
