The pitch: walk on the water or join a wave standing on a surfboard.

How do we do ?
We propel ourselves with the help of a large paddle acting as a rudder. Then, free to each to take the speed to surf on the waves or to sail along the coasts, from where the nickname of longe-coast that one attributes to him in France.
What we think about it:
Less technical than surfing, stand up paddling is a good way to discover the seashore at the mercy of the wind and tan without thinking. Conditions ? At first, a sea of ​​oil and a fairly wide board that facilitates the balance. The ideal: to do an internship or take some courses . The board and the paddle are lent by the clubs.

Where to find information
Federation surfing at 05 58 43 55 88.