Did you know ? We spend 1/3 of our lives on our mattress ! To have a restful sleep and a healthy body, it is therefore important to take care of the mattress. You are told everything to avoid the inconvenience to the maximum!

A blow of fresh for a mattress at the top

Ideally, the chamber temperature should not exceed 18 ° C. Beyond that, the babies grow wonderfully! Every morning, one proceeds with an indispensable ventilation, window wide open, for 10 minutes, taking good care to fold the duvet or the cover. Another "freshness" essential for the well-being of our mattress, and especially our: protection! Every night we lose about 40cl of water! The mattress protector is the only effective bulwark against the development of mold and dust mites. Avoid plastic covers that do not let air circulate (cover in 140x190cm, 112 €, immunoctem.fr). Unless it is a matter of fighting against the formidable bed bugs. In this case, we opt for a specific hermetic cover (on housse-antipunaisedelit.com).

Regular maintenance to preserve my mattress

Not a fan of spring cleaning? All the same, one gives his mattress the attention he deserves. He'll give it back. 3 times a year , one turns its mattress, not only above, but also the head and foot sides are reversed. At least twice a year , one blows a vacuum cleaner, at maximum power, insisting on the seams. The ideal: Dyson V6 Mattress anti-dust mite vacuum cleaner, a big investment nevertheless that is only worth if one is allergic.

The change is now !

Manufacturers recommend changing mattresses every 10 years. But if, each morning, we wake up the back in bulk, it's time! It is better to change the mattress (which ensures 1/3 of our support) at the same time as the mattress (which ensures 2/3). It is their harmony that brings the ultimate comfort. Above all, we think of choosing the mattress that corresponds to us at the time of purchase for a long-lasting comfort!