Maltose, a fuel
Maltose, also called malt sugar, is a double sugar (consisting of two glucose molecules). It is transformed by digestive enzymes during the digestion of starch. Its glycemic power is very high, higher than that of glucose. It is therefore a very good source of fast energy. Its sweetening power is lower than that of sucrose. It is found in cereals, sprouted seeds. It is used in confectionery, jams, ketchup, beer. It is useful for the fermentation of leavened pasta. The metabolism of children requires a large intake of carbohydrates. Maltose is present in infant milks with sucrose and lactose. The carbohydrate needs differ depending on our activity. It is interesting to know what our carbohydrate needs are for which profile.
Athletes use maltose as a source of energy
Maltose is a fast source of energy, a muscle fuel, its glycemic index is higher than that of glucose. During an intense and prolonged effort, it is essential to regularly bring carbohydrates to our body and hydrate it. Athletes consume energy drinks containing maltose to meet this requirement. In the food industry, maltose is used as a sweetener, it provides a sweet taste without bringing as much sugar in the blood as glucose.
Maltose, also called malt sugar, is a double sugar (consisting of two glucose molecules). It is transformed by digestive enzymes during the digestion of starch. Its glycemic power is very high, higher than that of glucose. It is therefore a very good source of fast energy. Its sweetening power is lower than that of sucrose. It is found in cereals, sprouted seeds. It is used in confectionery, jams, ketchup, beer. It is useful for the fermentation of leavened pasta. The metabolism of children requires a large intake of carbohydrates. Maltose is present in infant milks with sucrose and lactose. The carbohydrate needs differ depending on our activity. It is interesting to know what our carbohydrate needs are for which profile.
Athletes use maltose as a source of energy
Maltose is a fast source of energy, a muscle fuel, its glycemic index is higher than that of glucose. During an intense and prolonged effort, it is essential to regularly bring carbohydrates to our body and hydrate it. Athletes consume energy drinks containing maltose to meet this requirement. In the food industry, maltose is used as a sweetener, it provides a sweet taste without bringing as much sugar in the blood as glucose.
